social anxiety disorder

Social Anxiety Disorder (or Social Phobia) is an anxiety disorder that describes an intense and often irrational fear of being humiliated or judged in social situations. Not to be confused with shyness, as sufferers are extremely self concious and often paranoid of others perceptions of them, their anxieties often leading them to avoid certain situations or show symptoms such as shaking, sweating, panic attacks, pounding heart, stuttering, hot/cold flashes, blushing and avoiding eye contact. Over-analysing during and after social situations, replaying events in search of negative actions or responses by others are also key behaviours. Social Anxiety is often referred to as 'the disorder of lost opportunities', meaning people often miss out on job promotions, relationships etc because of their avoidance and general fear of rejection. A person with SA may find it difficult to make and maintain friendships and fear situations where they're not in control, often turning to alcohol or drugs as a coping method or to relieve symptoms. Although 8% of the population suffer with this condition, it is suggested that the percentage may be higher, as typically sufferers avoid seeking help and getting diagnosed, often manifesting into secondary disorders such as Avoidant Personality or Depression.